Ashwagandha

Features and benefits

Nature's Sunshine Ashwagandha is an adaptogenic plant also known as Indian Ginseng. This plant was traditionally used as a rejuvenating tonic (Rasayana). In addition, it is sought after for its various properties, including:

• Relief of general debility, especially during convalescence or old age.
• Help with sleep.
• A nerve tonic and sedative.
• Used in Ayurveda to improve memory.
• Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g. in cases of stress-related mental and physical fatigue).

Directions (adult): 1-2 capsules once a day with a meal. Avoid taking before bedtime.

Medicinal ingredients: Each capsule contains: 315 mg (10:1, QCE 3150 mg) of ashwagandha (Withania somnifera, root) 4 mg of black pepper (Piper nigrum, Fruit) (95% piperine, 50:1, QCE 200 mg), 50 mg of rhodiola (Rhodiola rosea, root) (3% rosavins, 2:1, QCE 100 mg), 5 mg of schisandra (Schisandra chinensis, Fruit) 5 mg.

Non-medicinal ingredients: cellulose, hypromellose, Oryza sativa (rice) hull powder.

Manufacturer: Nature's Sunshine